When Bedtime Feels Hard: Calm, Practical Ways to Help Children Settle
When Bedtime Feels Hard
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A cosy corner of calm for parents, little ones, and anyone seeking a gentler moment in their day.
Here, I share soothing stories, comforting bedtime ideas, and soft, child-centred tips to help little ones feel safe, connected, and settled. You’ll find reflections on childhood, emotional wellbeing support, gentle parenting guidance, and simple calm hacks that make evenings smoother and bedtime more peaceful.
If you’re looking for calming bedtime routines, ways to ease separation anxiety, emotional regulation ideas for toddlers and preschoolers, or nurturing ways to bring more kindness and connection into your home, you’re in exactly the right place.
This space is shaped around warmth, reassurance, and the quiet magic of slowing down with your child — all inspired by my Calming Stories for Little People.
Take your time. Settle in. Breathe for a moment.
I’m Penelope Willis: children’s author, and lover of soft, soothing storytelling, and I’m so glad you’re here.
17 Feb 2026 19:23
When Bedtime Feels Hard
4 Feb 2026 23:15
There comes a point in parenting when the noise fades a little.
13 Jan 2026 22:20
Some children hold themselves together beautifully all day. They cope, they behave, they do everything that’s asked of them, and then they come home and fall apart. If this sounds familiar, you’re not alone. This is something many parents quietly worry about, often wondering if they’re doing something wrong. In reality, this pattern is far more common than we realise, and it tells us something important about how safe a child feels.
21 Dec 2025 20:47
By Penelope Willis
1 Dec 2025 23:07
There’s something about December that turns the whole world softer.
18 Nov 2025 22:01
5 Nov 2025 21:35
Christmas has such a bright, sparkling way of arriving, doesn’t it?
30 Oct 2025 23:32
As the evenings draw in and the calendar begins to fill, family life tends to gather pace. School events, darker afternoons, a house that always seems to need tidying — everything asks a little more of parents. Yet children don’t speed up with the season. They still move at the rhythm of curiosity and comfort.
20 Oct 2025 20:22
(by children’s author Penelope Willis)
13 Oct 2025 23:13
There’s something special about stepping outside in autumn. The air feels cooler, the colours deeper, and the world seems to settle into a slower rhythm. It’s the kind of season that invites us to pause — to pull on a coat, take a slower walk, and notice what’s quietly changing all around us.
9 Oct 2025 01:00
There’s something quietly magical about the Harvest Moon. It rises low and golden, lighting up fields and rooftops, reminding us that even as the days shorten and the air cools, warmth and light are still with us.
3 Oct 2025 19:34
23 Sept 2025 19:53
Autumn has a way of reminding us about change. The golden leaves drift down, the evenings grow darker, and the air feels a little cooler on our cheeks. The world isalways shifting, always moving from one season to the next.
16 Sept 2025 23:51
There's something magical about the quiet moments at bedtime. The world slows down, little hands rest and the pages of a story open the door to comfort, imagination, and love.
12 Sept 2025 00:08
How to Calm Bedtime Battles Without Tears
7 Sept 2025 19:16
Autumn Evenings with Children: Comfort, Cosiness, and Calming Bedtime Rituals
11 Aug 2025 16:35
5 Gentle Ways to Comfort a Child Who’s Missing Someone